(via health-heaven)
Choose slowfood over fastfood
It's not a diet, it's a lifestyle
You Are What You Eat: A good friend of mine called me last night for some advice and his...
A good friend of mine called me last night for some advice and his question “So what do I eat?” really stuck with me. I know that trying to eat healthy can be a bit overwhelming because there is so much information out there about what to eat! I am going to make this as simple as possible.
…
(via girlwholikeslemons)
doing doing doing
(via justaskinnyminute)
I made this for dessert tonight. Thought I’d share. =)
Freeze chopped green onion in a water bottle so they don’t rot in the bottom of your fridge
YES
Food-log: 10.21.11
Breakfast:
Qivanna Shake (Please click this link to learn more about it! In a month I will update my thoughts and progress with it!)
snack: Almonds
Lunch: Sauteed cabbage
snack:
Cantaloup, honey dew melon and strawberries with honey flavored Greek yogurt! (Good for breakfast too!)
Dinner:
Stuffed bell pepper-
Meat: ground turkey w/ taco seasoning, yellow and red bell peppers (diced) inside a green bell pepper topped with low fat cheddar cheese.
with roasted brussel sprouts, baked with olive oal and chopped garlic.
Till tomorrow…
what 200 calories looks like
(Source: iwanttobesotiny, via another-fitness-blog)
Gpoy. I love chris.
(via another-fitness-blog)
Saying “oh ive already ruined my good eating today ill just eat crap” is like saying “oh i dropped my phone on the floor ill just smash it till it breaks.” Its silly and dosent make much sense. Sense, however has little to do with our choices regarding eating.
(Source: healthy-happy-andfree, via justaskinnyminute)
